AB-Piimää Suomesta

Packaged product Beverages Arla

AB-Piimää Suomesta contains 57 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 114 kcal.

Roughly 42% of its calories come from fat, with 35% from carbohydrates and 23% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (59 kcal per 100 g).

100 ml provides 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

AB-Piimää Suomesta by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 ml
3.1 gprotein
4.7 gcarbohydrates
2.5 gfat
114kcal in serving, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 57 kcal
Total fat L 2.5 g 3%
Saturated fat L 1.7 g 9%
Sodium L 40 mg 2%
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 3.1 g 6%
Vitamin D L 1 µg5%
Iodine L 16 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 35%Fat: 42%57kcal / 100 ml
  • Protein 23%
  • Carbohydrates 35%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iodine11%Vitamin D5%

Nutritional insights

  • Protein3.1 gbelow the median for beverages (median 3.3 g)
  • Sugars4.7 gabove the median for beverages (median 4.3 g)
  • Fat2.5 gabove the median for beverages (median 2 g)
  • Saturated fat1.7 gabove the median for beverages (median 1.3 g)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
6413300010541
Quantity
1 l
Label serving
200 ml
Category
Kefir
Packaging
Elopak,en:multilayer-composite,Pure-Pak,Cardboard,Paperboard,Pure-Pak Classic
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pastöroitu maito, maitovalmiste, hapatteet (mm. Asidofilus & Bifidus), D-vitamiini

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Kefir My Family 57 3.2 g 3.9 g 3.2 g
Asda Kefir Asda 57 3 g 7.8 g 1.4 g
Kefir Asda 57 3 g 7.8 g 1.4 g
NAPOLACT chefir,330g Napolact 57 3.2 g 3.7 g 3.3 g
Кефир Простоквашино 3,2% бут. 930г Простоквашино 57 3 g 4 g 3.2 g
Kefir Olympus 57 8 g 4 g 1 g
Kalinka Kefir - Zitrone Müller 57 3 g 8 g 1 g
Kefír Danone 57 3.3 g 4.1 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6413300010541. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in AB-Piimää Suomesta?

100 ml of AB-Piimää Suomesta has 57 kcal. Serving, 200 ml (200 ml): about 114 kcal.

How much protein is in AB-Piimää Suomesta?

AB-Piimää Suomesta contains 3.1 g of protein per 100 ml (6% of the 50 g Daily Value), or 6.2 g in serving, 200 ml (200 ml). About 23% of its calories come from protein. Compared with other beverages, that is below the median (median 3.3 g).

How many carbs are in AB-Piimää Suomesta?

AB-Piimää Suomesta has 4.7 g of total carbohydrates per 100 ml, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in AB-Piimää Suomesta?

AB-Piimää Suomesta contains 2.5 g of fat per 100 ml, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does AB-Piimää Suomesta contain?

Per 100 ml, the most notable amounts relative to the Daily Value are iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in AB-Piimää Suomesta?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 28, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.