Aardbeien

Packaged product Fruits gwoon

Aardbeien contains 38 kcal per 100 g. A serving, 125 g (125 g) provides about 48 kcal.

Roughly 72% of its calories come from carbohydrates, with 14% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (36 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Aardbeien by gwoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
1.1 gprotein
5.8 gcarbohydrates
0.5 gfat
48kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 0 mg 0%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 2.5 g 9%
Total sugars L 4.6 g
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 72%Fat: 14%38kcal / 100 g
  • Protein 14%
  • Carbohydrates 72%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gin the top quarter of fruits (median 0.71 g)
  • Fiber2.5 gin the top quarter of fruits (median 2 g)
  • Sugars4.6 gin the lowest quarter of fruits (median 5.5 g)
  • Fat0.5 gin the top quarter of fruits (median 0.24 g)
  • Saturated fat0.1 gin the top quarter of fruits (median 0 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
gwoon
Barcode
8718989032289
Label serving
125 g
Category
Frozen strawberries
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aardbeien.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Fresas Enteras congeladas Great Value 38 0.6 g 7 g 0.4 g
Vriesvers Aardbeien PLUS 38 1 g 5.8 g 0.5 g
Fresas Enteras Congeladas Great Value 38 0.6 g 7 g 0.4 g
Fresas congeladas LA HUERTA 38 0 g 9.1 g 0 g
Frozen Strawberries Asda 39 0.75 g 7.6 g 0.63 g
Whole strawberries frozen Tesco 39 0.7 g 7.6 g 0.5 g
Frozen Strawberries Delhaize 39 0.6 g 6.1 g 0.5 g
Erdbeeren ohne zuckerzusatz tiefgefroren Edeka 39 0.7 g 6 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989032289. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Aardbeien?

100 g of Aardbeien has 38 kcal. Serving, 125 g (125 g): about 48 kcal.

How much protein is in Aardbeien?

Aardbeien contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.4 g in serving, 125 g (125 g). About 14% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Aardbeien?

Aardbeien has 5.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aardbeien?

Aardbeien contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Aardbeien?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.