93% Lean Ground Beef
Packaged product Meat COST U LESS
93% Lean Ground Beef contains 152 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 170 kcal.
Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.7 g | 13% |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20.5 g | 41% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gabove the median for meat (median 17.1 g)
- Fat7.1 gbelow the median for meat (median 8.8 g)
- Saturated fat2.7 gbelow the median for meat (median 3.2 g)
- Sodium62.5 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COST U LESS
- Barcode
- 0202482008394
- Label serving
- 1 serving (112 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn beef brisket Kroger | 152 | 14.3 g | 0 g | 10.7 g |
| Lean Ground Beef Publix | 152 | 20.5 g | 0 g | 7.1 g |
| Lean Ground Beef Kroger | 152 | 20.5 g | 0 g | 7.1 g |
| 100% Beef No Additives Ground Beef 93% Lean 7% Fat Signature Select | 152 | 20.5 g | 0 g | 7.1 g |
| 93% Lean 7% Fat Ground Beef Signature Select | 152 | 20.5 g | 0 g | 7.1 g |
| 93% Lean / 7% Fat Ground Beef Member's Mark | 152 | 20.5 g | 0 g | 7.1 g |
| Grass-Fed Ground Beef Member's Mark | 152 | 20.5 g | 0 g | 7.1 g |
| Lean Ground Beef ALL NATURAL | 152 | 18.3 g | 0 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0202482008394. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.