9 plant-based breakfast sausages

Packaged product Meat

9 plant-based breakfast sausages contains 239 kcal per 100 g.

Roughly 60% of its calories come from fat, with 24% from protein and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

9 plant-based breakfast sausages, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
14.5 gprotein
10.3 gcarbohydrates
16.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 16.2 g 21%
Saturated fat L 5.1 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 513 mg 22%
Total carbohydrates L 10.3 g 4%
Dietary fiber L 2.6 g 9%
Total sugars L 0 g
Protein L 14.5 g 29%
Calcium L 103 mg8%
Iron L 3.9 mg21%
Potassium L 120 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 17%Fat: 60%239kcal / 100 g
  • Protein 24%
  • Carbohydrates 17%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium8%Potassium3%

Nutritional insights

  • Protein14.5 gbelow the median for meat (median 17.1 g)
  • Fiber2.6 gin the top quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat16.2 gabove the median for meat (median 8.8 g)
  • Saturated fat5.1 gabove the median for meat (median 3.2 g)
  • Sodium513 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 239 kcal239 kcal
Protein 14.5 g14.5 g
Carbohydrates 10.3 g10.3 g
Fat 16.2 g16.2 g
Fiber 2.6 g2.6 g
Sugars 0 g0 g
Sodium 513 mg513 mg

Product details

Barcode
0850014161286
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850014161286. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2420930. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 9 plant-based breakfast sausages?

100 g of 9 plant-based breakfast sausages has 239 kcal.

Is 9 plant-based breakfast sausages high in protein?

9 plant-based breakfast sausages contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in 9 plant-based breakfast sausages?

9 plant-based breakfast sausages has 10.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0 g of sugars.

How much fat is in 9 plant-based breakfast sausages?

9 plant-based breakfast sausages contains 16.2 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).

What vitamins and minerals does 9 plant-based breakfast sausages contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 9 plant-based breakfast sausages?

100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.