How many calories are in 85 percent Lean ground beef?

100 g of 85 percent Lean ground beef has 212 kcal. Serving, 4 4, 113 g (113 g): about 240 kcal.

Is 85 percent Lean ground beef high in protein?

85 percent Lean ground beef contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 4 4, 113 g (113 g). About 36% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in 85 percent Lean ground beef?

85 percent Lean ground beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 85 percent Lean ground beef?

85 percent Lean ground beef contains 15 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does 85 percent Lean ground beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 85 percent Lean ground beef?

100 g contains 66.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 16, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

85 percent Lean ground beef

Packaged product Meat Signature select

85 percent Lean ground beef contains 212 kcal per 100 g. A serving, 4 4, 113 g (113 g) provides about 240 kcal.

Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g

18.6 gprotein

0 gcarbohydrates

15 gfat

240kcal in serving, 4 4, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	212 kcal
Total fat L	15 g	19%
Saturated fat L	6.2 g	31%
Cholesterol L	70.8 mg	24%
Sodium L	66.4 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	18.6 g	37%
Vitamin D L	0 µg	0%
Calcium L	17.7 mg	1%
Iron L	2.1 mg	12%
Potassium L	292 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18.6 gabove the median for meat (median 17.1 g)
Fiber0 gin the lowest quarter of meat (median 0.2 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat15 gabove the median for meat (median 8.8 g)
Saturated fat6.2 gabove the median for meat (median 3.2 g)
Sodium66.4 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Signature select
Barcode: 0201845409656
Label serving: 4 4 (113 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Slow Smoked Pulled Pork Fresh From Meijer	212	20 g	1.2 g	14.1 g
Angus Ground Beef Patties Unger Meat Company	212	18.5 g	0 g	15.2 g
Original beef Sirloin Tips Dom’s	212	19.5 g	12.4 g	9.7 g
BBQ pulled pork Tesco	212	19.8 g	11.6 g	9.5 g
Italian-Style Meatless Sausage Good & Gather	212	18.2 g	4 g	14.1 g
Ground beef patties Northwest Finest	212	18.5 g	0 g	15.2 g
85/15 Ground Beef Aldi	212	18.5 g	0 g	15 g
Potted Meat Food Lion	212	14.1 g	0 g	17.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0201845409656. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2024. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.