80% Lean Ground Beef

Packaged product Meat Stater Bros

80% Lean Ground Beef contains 257 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 288 kcal.

Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

257kcal per 100 g
16.8 gprotein
0 gcarbohydrates
20.4 gfat
288kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 20.4 g 26%
Saturated fat L 8 g 40%
Trans fat L 1.3 g
Cholesterol L 71 mg 24%
Sodium L 66 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 16.8 g 34%
Calcium L 18 mg1%
Iron L 1.8 mg10%
Potassium L 270 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Fat: 73%257kcal / 100 g
  • Protein 27%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium6%Calcium1%

Nutritional insights

  • Protein16.8 gbelow the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat20.4 gin the top quarter of meat (median 8.8 g)
  • Saturated fat8 gin the top quarter of meat (median 3.2 g)
  • Sodium66 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 259 kcal257 kcal
Protein 17.9 g16.8 g
Carbohydrates 0 g0 g
Fat 20.5 g20.4 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 67 mg66 mg

Product details

Brand
Stater Bros
Barcode
0074175036188
Label serving
1 serving (112 g)
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Grass Fed Beef Jerky Old Trapper 257 40 g 20 g 1.4 g
Ground Beef 80/20 Florida Premium Beef 257 16.8 g 0 g 20.4 g
Ground Beef (80/20) H Mart 257 16.8 g 0 g 20.4 g
Bacon Eiersalade THE BREAD OFFICE 257 11 g 18 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2417254. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0074175036188. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 80% Lean Ground Beef?

100 g of 80% Lean Ground Beef has 257 kcal. Serving, 1 serving, 112 g (112 g): about 288 kcal.

Is 80% Lean Ground Beef high in protein?

80% Lean Ground Beef contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 18.8 g in serving, 1 serving, 112 g (112 g). About 27% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in 80% Lean Ground Beef?

80% Lean Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in 80% Lean Ground Beef?

80% Lean Ground Beef contains 20.4 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in 80% Lean Ground Beef?

100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.