8 Cereales 100% Integral

Packaged product Bread and Baked Goods Bimbo

8 Cereales 100% Integral contains 77 kcal per 100 g. A serving, 31 g (31 g) provides about 24 kcal.

Roughly 63% of its calories come from carbohydrates, with 20% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

8 Cereales 100% Integral by Bimbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
3.5 gprotein
11 gcarbohydrates
1.3 gfat
24kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77.4 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.32 g 2%
Sodium L 0.32 mg 0%
Total carbohydrates L 11 g 4%
Dietary fiber L 2.3 g 8%
Total sugars L 0.32 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 63%Fat: 17%77kcal / 100 g
  • Protein 20%
  • Carbohydrates 63%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber2.3 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Sugars0.32 gin the lowest quarter of bread and baked goods (median 3.8 g)
  • Fat1.3 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0.32 gin the lowest quarter of bread and baked goods (median 0.6 g)
  • Sodium0.32 mgin the lowest quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bimbo
Barcode
8412600038178
Label serving
31 g
Category
Sliced breads
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8412600038178. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 8 Cereales 100% Integral?

100 g of 8 Cereales 100% Integral has 77 kcal. Serving, 31 g (31 g): about 24 kcal.

How much protein is in 8 Cereales 100% Integral?

8 Cereales 100% Integral contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1.1 g in serving, 31 g (31 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in 8 Cereales 100% Integral?

8 Cereales 100% Integral has 11 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 8 Cereales 100% Integral?

8 Cereales 100% Integral contains 1.3 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).

How much sodium is in 8 Cereales 100% Integral?

100 g contains 0.32 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.