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7" Thin & Crispy Pizza Crust

Packaged product Bread and Baked Goods MAMA MARY'S

7" Thin & Crispy Pizza Crust contains 329 kcal per 100 g. A typical serving of 1 crust, 85g (85 g) provides about 280 kcal.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 1,772 products.

100 g provides 26% of the Daily Value for calcium and 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

329kcal per 100 g
7.1 gprotein
51.8 gcarbohydrates
9.4 gfat
280kcal in 1 crust, 85g (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 9.4 g 12%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 518 mg 23%
Total carbohydrates L 51.8 g 19%
Dietary fiber L 2.4 g 9%
Total sugars L 3.5 g
Added sugars L 2.4 g 5%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 341 mg26%
Iron L 3.8 mg21%
Potassium L 118 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 65%Fat: 26%329kcal / 100 g
  • Protein 9%
  • Carbohydrates 65%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26%Iron21%Potassium3%Vitamin D0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of bread and baked goods (median 8.8 g)
  • Fiber2.4 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars3.5 gbelow the median for bread and baked goods (median 4.9 g)
  • Fat9.4 gin the top quarter of bread and baked goods (median 3.5 g)
  • Saturated fat1.2 gin the top quarter of bread and baked goods (median 0 g)
  • Sodium518 mgabove the median for bread and baked goods (median 474 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MAMA MARY'S
Barcode
0035457770152
Label serving
1 crust (85g)
Category
Breads and buns

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, DEXTROSE, YEAST, CONTAINS LESS THAN 2% OF SALT, DOUGH CONDITIONER (ENZYMES), LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), FUMARIC ACID, GUAR GUM, XANTHAN GUM, CARRAGEENAN, CALCIUM PROPIONATE (PRESERVATIVE)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2563802. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "7" THIN & CRISPY PIZZA CRUST". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 7" Thin & Crispy Pizza Crust?

100 g of 7" Thin & Crispy Pizza Crust has 329 kcal. 1 crust, 85g (85 g): about 280 kcal.

How much protein is in 7" Thin & Crispy Pizza Crust?

7" Thin & Crispy Pizza Crust contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in 1 crust, 85g (85 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.8 g).

How many carbs are in 7" Thin & Crispy Pizza Crust?

7" Thin & Crispy Pizza Crust has 51.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars.

How much fat is in 7" Thin & Crispy Pizza Crust?

7" Thin & Crispy Pizza Crust contains 9.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does 7" Thin & Crispy Pizza Crust contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 7" Thin & Crispy Pizza Crust?

100 g contains 518 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.