日式溏心蛋全麦三文治
Packaged product Other Foods 7-Eleven
日式溏心蛋全麦三文治 contains 179 kcal per 100 g. A serving, 110 g (110 g) provides about 197 kcal.
Roughly 58% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 25.5 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 58%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for other foods (median 7.4 g)
- Fat4.4 gbelow the median for other foods (median 6.6 g)
- Sodium500 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 6973227457527
- Label serving
- 110 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karštai rūkyta ir vytinta KROKUVOS dešra, pjaustyta BIOVELA-UTENOS MĖSA | 179 | 20 g | 0.3 g | 11 g |
| Kipdijshoarma Deka Supermarkten | 179 | 21.4 g | 0.26 g | 10.1 g |
| Angol Karaj Aldi | 179 | 20 g | 0 g | 11 g |
| Naleśniki Proteinowe Twaróg Czekolada SmakMAK | 179 | 10 g | 25 g | 3.7 g |
| Spare Ribs Gegaard Warm Spar | 179 | 18.4 g | 3.9 g | 10.2 g |
| Mör och saftig Högrev Snellmans | 179 | 20 g | 0 g | 11 g |
| Frisches Hähnchen Bioland Lidl | 179 | 19 g | 0.4 g | 11.1 g |
| Fischstäbchen Kaufland | 179 | 11 g | 17 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6973227457527. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.