How many calories are in Fischstäbchen?

100 g of Fischstäbchen has 179 kcal.

Is Fischstäbchen high in protein?

Fischstäbchen contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Fischstäbchen?

Fischstäbchen has 17 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fischstäbchen?

Fischstäbchen contains 7.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Fischstäbchen?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fischstäbchen

Packaged product Other Foods Kaufland

Fischstäbchen contains 179 kcal per 100 g.

Roughly 39% of its calories come from carbohydrates, with 36% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g

11 gprotein

17 gcarbohydrates

7.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	179 kcal
Total fat L	7.1 g	9%
Saturated fat L	1.1 g	6%
Sodium L	374 mg	16%
Total carbohydrates L	17 g	6%
Dietary fiber L	1.2 g	4%
Total sugars L	2.6 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 39%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for other foods (median 7.4 g)
Fiber1.2 gbelow the median for other foods (median 1.8 g)
Sugars2.6 gbelow the median for other foods (median 3.2 g)
Fat7.1 gabove the median for other foods (median 6.6 g)
Saturated fat1.1 gbelow the median for other foods (median 2 g)
Sodium374 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kaufland
Barcode: 4005979008039
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Poulet La Nouvelle Agriculture	179	20 g	0 g	11 g
Pastirma Moda	179	32.1 g	7.1 g	1.8 g
Al Pastor Carne Seria	179	16.1 g	2.7 g	10.7 g
Al Pastor The Butchers	179	16.1 g	2.7 g	10.7 g
Riste d’aubergine Jean Martin	179	1.3 g	5.6 g	16 g
Al Pastor Aldi Carne Seria	179	16.1 g	2.7 g	10.7 g
Oakwood Smoked Trout Fillet Trader Joe’s	179	25 g	0 g	8.9 g
Sirloin For Churraaco McLaren Farms	179	20.5 g	0 g	9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4005979008039. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.