陽明春天菇菇毛豆飯糰
Packaged product Other Foods 7-ELEVEN
陽明春天菇菇毛豆飯糰 contains 202 kcal per 100 g. A serving, 110 g (110 g) provides about 222 kcal.
Roughly 64% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 35.3 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0.52 g | 1% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 64%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for other foods (median 7.4 g)
- Sugars2 gbelow the median for other foods (median 3.2 g)
- Fat7 gabove the median for other foods (median 6.6 g)
- Saturated fat0.8 gbelow the median for other foods (median 2 g)
- Sodium420 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-ELEVEN
- Barcode
- 4711333026938
- Quantity
- 110 g
- Label serving
- 110 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Ciabatta SpinneysFood | 202 | 6.4 g | 41 g | 0.9 g |
| Croissants beurre AOP x6 Leclerc | 202 | 5.7 g | 18 g | 12 g |
| Scottish loch trout fillets Specially Selected | 202 | 26 g | 0.5 g | 11 g |
| Shoestring Fries Best Choice | 202 | 2.4 g | 22.6 g | 11.9 g |
| avacados Aldi | 202 | 1.9 g | 1.9 g | 20 g |
| Boneless zings Pierce chicken | 202 | 16.7 g | 16.7 g | 7.1 g |
| Avocado Hass SuperValu | 202 | 1.9 g | 1.9 g | 20 g |
| Hachés de Veau à la Tomate Tendriade | 202 | 16.2 g | 2.2 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4711333026938. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.