鶏むね肉とブロッコリー

Packaged product Other Foods 7 Eleven

鶏むね肉とブロッコリー contains 73 kcal per 100 g. A serving, 150 g (150 g) provides about 110 kcal.

Roughly 70% of its calories come from protein, with 16% from fat and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

鶏むね肉とブロッコリー by 7 Eleven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
13.2 gprotein
2.8 gcarbohydrates
1.3 gfat
110kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73.3 kcal
Total fat L 1.3 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2.8 g 1%
Dietary fiber L 1.2 g 4%
Total sugars L 1.6 g
Protein L 13.2 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 15%Fat: 16%73kcal / 100 g
  • Protein 70%
  • Carbohydrates 15%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.2 gabove the median for other foods (median 7.4 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Sugars1.6 gbelow the median for other foods (median 3.2 g)
  • Fat1.3 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7 Eleven
Barcode
4582577900151
Label serving
150 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4582577900151. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 鶏むね肉とブロッコリー?

100 g of 鶏むね肉とブロッコリー has 73 kcal. Serving, 150 g (150 g): about 110 kcal.

Is 鶏むね肉とブロッコリー high in protein?

鶏むね肉とブロッコリー contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 19.8 g in serving, 150 g (150 g). About 70% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 鶏むね肉とブロッコリー?

鶏むね肉とブロッコリー has 2.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鶏むね肉とブロッコリー?

鶏むね肉とブロッコリー contains 1.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.