炭烤銀鮭飯糰

Packaged product Other Foods 7-Eleven

炭烤銀鮭飯糰 contains 194 kcal per 100 g. A serving, 98 g (98 g) provides about 190 kcal.

Roughly 71% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

194kcal per 100 g
5.7 gprotein
34.2 gcarbohydrates
3.8 gfat
190kcal in serving, 98 g (98 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.51 g 3%
Trans fat L 0 g
Sodium L 337 mg 15%
Total carbohydrates L 34.2 g 12%
Dietary fiber not reported
Total sugars L 0 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 18%194kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat3.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.51 gbelow the median for other foods (median 2 g)
  • Sodium337 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven
Barcode
2796872721331
Label serving
98 g
Category
Other Foods

Ingredients

Ingredients not reported.

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NAM BAN Friterad kyckling FYRA SÄSONGER 194 8.8 g 14.6 g 10.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2796872721331. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 炭烤銀鮭飯糰?

100 g of 炭烤銀鮭飯糰 has 194 kcal. Serving, 98 g (98 g): about 190 kcal.

How much protein is in 炭烤銀鮭飯糰?

炭烤銀鮭飯糰 contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 5.6 g in serving, 98 g (98 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 炭烤銀鮭飯糰?

炭烤銀鮭飯糰 has 34.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 炭烤銀鮭飯糰?

炭烤銀鮭飯糰 contains 3.8 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).

How much sodium is in 炭烤銀鮭飯糰?

100 g contains 337 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.