星級饗宴-晶英三杯蛤蠣飯糰
Packaged product Other Foods 7-ELEVEN
星級饗宴-晶英三杯蛤蠣飯糰 contains 190 kcal per 100 g. A serving, 113 g (113 g) provides about 215 kcal.
Roughly 70% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.71 g | 4% |
| Sodium L | 494 mg | 21% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 0.89 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 70%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 7.4 g)
- Sugars0.89 gbelow the median for other foods (median 3.2 g)
- Fat4.1 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.71 gbelow the median for other foods (median 2 g)
- Sodium494 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-ELEVEN
- Barcode
- 2749703609131
- Label serving
- 113 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 三杯蛤蜊飯糰 7-11 | 190 | 5.3 g | 33 g | 4.1 g |
| Протеинов Сандвич Риба Тон Win Sandwiches | 190 | 11.4 g | 21.8 g | 7.1 g |
| Zavita žar Klobasa Žar Legende | 190 | 18 g | 0.5 g | 13 g |
| Crumpets Golden | 190 | 6.4 g | 37 g | 1.4 g |
| Pepino Enchilado Moonrise | 190 | 3.7 g | 56.9 g | 0.57 g |
| 小粒納豆 鎌倉山納豆 | 190 | 15.6 g | 12.4 g | 9.1 g |
| Atún claro La Fragua | 190 | 27 g | 0 g | 9 g |
| Boneless de pollo naturales empanizados Wildfork | 190 | 19.9 g | 7.2 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2749703609131. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.