How many calories are in 牛肉起司堡?

100 g of 牛肉起司堡 has 243 kcal. Serving, 122 g (122 g): about 296 kcal.

Is 牛肉起司堡 high in protein?

牛肉起司堡 contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 13.4 g in serving, 122 g (122 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 牛肉起司堡?

牛肉起司堡 has 27.2 g of total carbohydrates per 100 g, including 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 牛肉起司堡?

牛肉起司堡 contains 10.1 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in 牛肉起司堡?

100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

牛肉起司堡

Packaged product Other Foods 7-Eleven

牛肉起司堡 contains 243 kcal per 100 g. A serving, 122 g (122 g) provides about 296 kcal.

Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g

11 gprotein

27.2 gcarbohydrates

10.1 gfat

296kcal in serving, 122 g (122 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	243 kcal
Total fat L	10.1 g	13%
Saturated fat L	4.9 g	25%
Sodium L	577 mg	25%
Total carbohydrates L	27.2 g	10%
Dietary fiber	not reported
Total sugars L	6.6 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 45%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for other foods (median 7.4 g)
Sugars6.6 gabove the median for other foods (median 3.2 g)
Fat10.1 gabove the median for other foods (median 6.6 g)
Saturated fat4.9 gabove the median for other foods (median 2 g)
Sodium577 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 7-Eleven
Barcode: 2705363832739
Label serving: 122 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2705363832739. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.