How many calories are in 明太子雞肉溏心蛋三明治?

100 g of 明太子雞肉溏心蛋三明治 has 266 kcal. Serving, 101 g (101 g): about 269 kcal.

Is 明太子雞肉溏心蛋三明治 high in protein?

明太子雞肉溏心蛋三明治 contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 13.4 g in serving, 101 g (101 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 明太子雞肉溏心蛋三明治?

明太子雞肉溏心蛋三明治 has 22.9 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 明太子雞肉溏心蛋三明治?

明太子雞肉溏心蛋三明治 contains 13.6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in 明太子雞肉溏心蛋三明治?

100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

明太子雞肉溏心蛋三明治

Packaged product Other Foods 7-11

明太子雞肉溏心蛋三明治 contains 266 kcal per 100 g. A serving, 101 g (101 g) provides about 269 kcal.

Roughly 46% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

266kcal per 100 g

13.3 gprotein

22.9 gcarbohydrates

13.6 gfat

269kcal in serving, 101 g (101 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	266 kcal
Total fat L	13.6 g	17%
Saturated fat L	3.2 g	16%
Trans fat L	0 g
Sodium L	558 mg	24%
Total carbohydrates L	22.9 g	8%
Dietary fiber	not reported
Total sugars L	3.5 g
Protein L	13.3 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 34%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.3 gabove the median for other foods (median 7.4 g)
Sugars3.5 gabove the median for other foods (median 3.2 g)
Fat13.6 gabove the median for other foods (median 6.6 g)
Saturated fat3.2 gabove the median for other foods (median 2 g)
Sodium558 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 7-11
Barcode: 2695601530933
Label serving: 101 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2695601530933. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.