6p Cheese
Packaged product Dairy and Eggs 雪印メグミルク
6p Cheese contains 302 kcal per 100 g. A serving, 18.2 g (18.2 g) provides about 55 kcal.
Roughly 71% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 251 kcal per 100 g across 392 products.
100 g provides 42% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 14.3 g | 71% |
| Sodium L | 5,621 mg | 244% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.2 g | 38% |
| Calcium L | 544 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.2 gin the top quarter of dairy and eggs (median 12 g)
- Sugars3.3 gbelow the median for dairy and eggs (median 4.8 g)
- Fat24.2 gin the top quarter of dairy and eggs (median 19.5 g)
- Saturated fat14.3 gabove the median for dairy and eggs (median 13 g)
- Sodium5,621 mgin the top quarter of dairy and eggs (median 840 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 雪印メグミルク
- Barcode
- 4903050509508
- Quantity
- 6個入り
- Label serving
- 18.2 g
- Category
- Processed cheeses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ナチュラルチーズ (外国製造、国内製 造)/乳化剤
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiri cheese cubes Fromageries Bel | 302 | 8.5 g | 2.5 g | 29 g |
| Scheiblettenkäse Fromani | 301 | 20 g | 0 g | 23.6 g |
| Kremowy z szynką Lactima | 301 | 7.4 g | 7.1 g | 27 g |
| Processed Cheddar Cheese Chesdale | 300 | 17.3 g | 3.1 g | 24.8 g |
| Queso rallado especial pasta El Caserio | 300 | 21 g | 3.7 g | 21 g |
| Cheddar Cheese Slices No Name | 300 | 15 g | 15 g | 17.5 g |
| Queso Pasteurized Processed Cheese Food Ques-O | 300 | 16.7 g | 10 g | 20 g |
| Sulatejuustoviipaleet K-Menu | 300 | 21 g | 0 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4903050509508. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.