6 Sourdough Crumpets
Packaged product Beverages Extra Special
6 Sourdough Crumpets contains 180 kcal per 100 g. A serving, 1 crumpet, 55 g (55 g) provides about 99 kcal.
Roughly 86% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (188 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 37.6 g | 14% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the lowest quarter of beverages (median 6 g)
- Sugars0.8 gin the lowest quarter of beverages (median 2.7 g)
- Fat0.5 gin the lowest quarter of beverages (median 0.73 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.18 g)
- Sodium404 mgbelow the median for beverages (median 456 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Extra Special
- Barcode
- 4088600456461
- Quantity
- 6
- Label serving
- 1 crumpet (55 g)
- Category
- Crumpets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, WHEAT SOURDOUGH (7%) (Water, Fermented Wheat Flour), Yeast, Raising Agents: Diphosphates, Potassium Carbonate; Salt, Preservative: Potassium Sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Six Crumpets M Savers | 180 | 5.7 g | 37.2 g | 0.5 g |
| 6 Crumpets TESCO | 180 | 6 g | 36.2 g | 0.73 g |
| Sourdough Crumpets Tesco | 183 | 6.6 g | 36.1 g | 0.8 g |
| 8 Crumpets Waitrose | 177 | 5.7 g | 35.5 g | 0.9 g |
| Crumpet Aldi | 184 | 5.8 g | 37.3 g | 0.6 g |
| Toaster crumpet Waitrose | 184 | 5.5 g | 37.9 g | 0.6 g |
| Original Crumpets Warburtons | 176 | 6 g | 35.3 g | 0.8 g |
| Crumpets Morrisons | 174 | 5.9 g | 35.3 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600456461. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.