6 Hot Cross Buns
Packaged product Bread and Baked Goods Asda
6 Hot Cross Buns contains 211 kcal per 100 g. A serving, 1 bun, 90 g (90 g) provides about 190 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 15.6 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars15.6 gin the top quarter of bread and baked goods (median 4 g)
- Fat2.4 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.67 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium113 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5099105016165
- Label serving
- 1 bun (90 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein White Bread Sola | 211 | 22.2 g | 31.1 g | 4.4 g |
| Shrimp Boa Bun Golden Harvest | 211 | 4.4 g | 35.6 g | 6.7 g |
| Classic Knot Rolls - 6 Pack Pilbara Bakehouse | 211 | 6.3 g | 30.9 g | 6.3 g |
| Dinosaur Nuggets Shaped Breaded Chicken Breast Patties with Rib Meat Wegmans | 211 | 15.6 g | 18.9 g | 10 g |
| Fun Nuggets Breaded Dino-Shaped Chicken Fratters food club | 211 | 11.1 g | 22.2 g | 7.8 g |
| Tuna Salad Spicy Thai Chili + 6 Crackers & Spoon Clover Leaf | 211 | 15.6 g | 23.3 g | 10 g |
| Corn Bread Baking Mix Creative Nature | 211 | 5.2 g | 41.3 g | 2.9 g |
| tortilla de papa ueno | 211 | 6 g | 23.1 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099105016165. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.