How many calories are in 具たっぷり鉄火中巻き (6切)?

100 g of 具たっぷり鉄火中巻き (6切) has 156 kcal. Serving, 120 g (120 g): about 187 kcal.

How much protein is in 具たっぷり鉄火中巻き (6切)?

具たっぷり鉄火中巻き (6切) contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 11.3 g in serving, 120 g (120 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 具たっぷり鉄火中巻き (6切)?

具たっぷり鉄火中巻き (6切) has 27.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 具たっぷり鉄火中巻き (6切)?

具たっぷり鉄火中巻き (6切) contains 0.83 g of fat per 100 g.

How much sodium is in 具たっぷり鉄火中巻き (6切)?

100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

具たっぷり鉄火中巻き (6切)

Packaged product Other Foods オオクワ

具たっぷり鉄火中巻き (6切) contains 156 kcal per 100 g. A serving, 120 g (120 g) provides about 187 kcal.

Roughly 71% of its calories come from carbohydrates, with 24% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

156kcal per 100 g

9.4 gprotein

27.4 gcarbohydrates

0.83 gfat

187kcal in serving, 120 g (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	156 kcal
Total fat L	0.83 g	1%
Saturated fat	not reported
Sodium L	492 mg	21%
Total carbohydrates L	27.4 g	10%
Dietary fiber	not reported
Total sugars	not reported
Protein L	9.4 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 71%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.4 gabove the median for other foods (median 7.4 g)
Fat0.83 gin the lowest quarter of other foods (median 6.6 g)
Sodium492 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: オオクワ
Barcode: 0251224903787
Label serving: 120 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0251224903787. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.