5% Fat Lean Beef Mince

Packaged product Meat Morrisons

5% Fat Lean Beef Mince contains 119 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 119 kcal.

Roughly 71% of its calories come from protein, with 29% from fat and 0.3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

5% Fat Lean Beef Mince by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
21.1 gprotein
0.1 gcarbohydrates
3.8 gfat
119kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 3.8 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0.1 g 0%
Dietary fiber L 0.4 g 1%
Total sugars L 0.1 g
Protein L 21.1 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 0.3%Fat: 29%119kcal / 100 g
  • Protein 71%
  • Carbohydrates 0.3%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.1 gin the top quarter of meat (median 17.1 g)
  • Fiber0.4 gabove the median for meat (median 0.2 g)
  • Sugars0.1 gbelow the median for meat (median 1 g)
  • Fat3.8 gbelow the median for meat (median 8.8 g)
  • Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251795155
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sliced Ham Kentucky Legend 119 17.9 g 2.4 g 4.2 g
Shredded beef chilli Morrisons 119 7.5 g 12.8 g 3.3 g
Gerookte schouderham Aldi 119 17 g 3 g 4.5 g
Uncured Whole Carver Ham Fresh Thyme 119 19 g 0 g 5.4 g
Ham Heb 119 19 g 0 g 5.4 g
Lamb Biryani Thr1ve 119 12.3 g 4.5 g 5.5 g
Pork Tenderloin Organic Wegmans 119 21.4 g 0 g 3.6 g
3% Scotch Beef Mince M&S food 119 23 g 0.5 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010251795155. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 5% Fat Lean Beef Mince?

100 g of 5% Fat Lean Beef Mince has 119 kcal. Serving, 1 portion, 100 g (100 g): about 119 kcal.

Is 5% Fat Lean Beef Mince high in protein?

5% Fat Lean Beef Mince contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 21.1 g in serving, 1 portion, 100 g (100 g). About 71% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in 5% Fat Lean Beef Mince?

5% Fat Lean Beef Mince has 0.1 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 5% Fat Lean Beef Mince?

5% Fat Lean Beef Mince contains 3.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.