48% Vegetable Oil Soft Spread
Packaged product Sweets and Desserts HARRIS TEETER
48% Vegetable Oil Soft Spread contains 429 kcal per 100 g. A typical serving of 1 Tbsp (14 g) provides about 60 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 714 kcal per 100 g across 447 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat50 gin the lowest quarter of sweets and desserts (median 78.6 g)
- Saturated fat10.7 gin the lowest quarter of sweets and desserts (median 32.1 g)
- Sodium750 mgin the top quarter of sweets and desserts (median 600 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.7 g |
|---|---|
| Polyunsaturated fat L | 25 g |
Other components (1)
| Vitamin A, IU L | 3,570 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203659048
- Label serving
- 1 Tbsp
- Category
- Butter and spreads
Ingredients
WATER, VEGETABLE OIL BLEND (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, MAY CONTAIN HYDROGENATED COTTONSEED OIL), SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY, ARTIFICIAL ALAVOR, LACTIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 51% Vegetable Oil Spread FOOD LION | 429 | 0 g | 0 g | 50 g |
| 45% Vegetable Oil Spread COUNTRYSIDE CREAMERY | 429 | 0 g | 0 g | 42.9 g |
| Western Family, Spread WESTERN FAMILY | 429 | 0 g | 0 g | 50 g |
| 51% Vegetable Oil Spread With Non-Hydrogenated Oils HANNAFORD | 429 | 0 g | 0 g | 50 g |
| Kroger, Butter Spread KROGER | 429 | 0 g | 0 g | 50 g |
| Vegetable Oil Spread WINN-DIXIE | 429 | 0 g | 0 g | 50 g |
| Country Spread HILL COUNTRY FARE | 429 | 0 g | 0 g | 50 g |
| Spread WINN-DIXIE | 429 | 0 g | 0 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2144788. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2021. Imported November 6, 2026.
Last updated: . Source description: "48% VEGETABLE OIL SOFT SPREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.