45% Reduced Fat Sausages
45% Reduced Fat Sausages contains 184 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 83 kcal.
Roughly 44% of its calories come from protein, with 37% from fat and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 2.7 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.89 g | |
| Protein L | 20.2 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 18%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.2 gabove the median for meat (median 17.1 g)
- Fiber1.6 gabove the median for meat (median 0.2 g)
- Sugars0.89 gbelow the median for meat (median 1 g)
- Fat7.6 gbelow the median for meat (median 8.8 g)
- Saturated fat2.7 gbelow the median for meat (median 3.2 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tex mex pulled chilli beef brisket Morrisons | 184 | 27 g | 6.6 g | 4.6 g |
| Pepper Beef Sausages Gilbert And Sons | 185 | 25.7 g | 4.9 g | 6.6 g |
| Pork, Pepper And Oregano Sausages Specially Selected- Aldi | 185 | 10.5 g | 6.3 g | 12.9 g |
| Shanghai Flavor Salted meat And vegetables Rice Urban Eaters | 185 | 3.7 g | 23.2 g | 8.5 g |
| Sausages Powered By Myco-protein Quorn | 184 | 10.5 g | 9.9 g | 10.4 g |
| Heck sausages reduced fat Heck | 185 | 17.1 g | 3.4 g | 11.4 g |
| Organic Seaweed Wraps Bibigo | 185 | 14.1 g | 5.7 g | 2.5 g |
| Double smoked pan size bacon DON | 185 | 17.2 g | 2.2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459093742. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.