41% Arabica - Milk chocolate PM
Packaged product Sweets and Desserts Eka
41% Arabica - Milk chocolate PM contains 527 kcal per 100 g.
Roughly 57% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 139% of the Daily Value for copper, 86% of the Daily Value for iron and 57% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 33.2 g | 43% |
| Saturated fat L | 19.7 g | 99% |
| Cholesterol L | 20.4 mg | 7% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 46.8 g | 17% |
| Dietary fiber L | 9.4 g | 33% |
| Total sugars L | 43.4 g | |
| Added sugars L | 31.7 g | 63% |
| Protein L | 10.2 g | 20% |
| Vitamin A L | 43.5 µg | 5% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 0.67 mg | 4% |
| Thiamin (B1) L | 0.087 mg | 7% |
| Riboflavin (B2) L | 0.32 mg | 24% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.059 mg | 3% |
| Folate (B9) L | 41 µg | 10% |
| Vitamin B12 L | 0.62 µg | 26% |
| Calcium L | 229 mg | 18% |
| Iron L | 15.5 mg | 86% |
| Magnesium L | 177 mg | 42% |
| Phosphorus L | 374 mg | 30% |
| Potassium L | 1,469 mg | 31% |
| Zinc L | 2.8 mg | 25% |
| Copper L | 1.3 mg | 139% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 7.4 µg | 14% |
| Iodine L | 4.6 µg | 3% |
| Chloride L | 175 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 36%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gabove the median for sweets and desserts (median 5.9 g)
- Fiber9.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars43.4 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat33.2 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat19.7 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium44 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.8 g |
|---|---|
| Polyunsaturated fat L | 0.91 g |
Sugars and starch (1)
| Starch L | 2.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.07 g |
| Linoleic acid (omega-6, 18:2) L | 0.83 g |
Carotenoids (1)
| Beta-carotene L | 33.2 µg |
|---|
Other components (2)
| Water L | 1.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eka
- Barcode
- 3665902201893
- Quantity
- 40 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacao, Sucre, Poudre de lait entier, Beurre de cacao, Café arabica moulu, Lécithine de Tournesol, Sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3665902201893. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.