How many calories are in 4 Well Fried Rolls?

100 g of 4 Well Fried Rolls has 296 kcal. Serving, 55.0 g (55 g): about 163 kcal.

Is 4 Well Fried Rolls high in protein?

4 Well Fried Rolls contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6.6 g in serving, 55.0 g (55 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in 4 Well Fried Rolls?

4 Well Fried Rolls has 57 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Well Fried Rolls?

4 Well Fried Rolls contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

4 Well Fried Rolls

Packaged product Bread and Baked Goods Brownings

4 Well Fried Rolls contains 296 kcal per 100 g. A serving, 55.0 g (55 g) provides about 163 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

296kcal per 100 g

12 gprotein

57 gcarbohydrates

1.8 gfat

163kcal in serving, 55.0 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	296 kcal
Total fat L	1.8 g	2%
Saturated fat L	0.3 g	2%
Sodium	not reported
Total carbohydrates L	57 g	21%
Dietary fiber	not reported
Total sugars L	2.6 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 78%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gin the top quarter of bread and baked goods (median 8.1 g)
Sugars2.6 gbelow the median for bread and baked goods (median 4 g)
Fat1.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 1.6 g)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Brownings
Barcode: 5060007720153
Label serving: 55.0 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Pita Bread Home St.	296	3 g	40.7 g	12 g
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Tortilla wrap Deli kitchen	296	8.3 g	51.4 g	5.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060007720153. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.