4 Lamb Shish Kebabs
Packaged product Meat Marks & Spencers
4 Lamb Shish Kebabs contains 227 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 170 kcal.
Roughly 68% of its calories come from fat, with 26% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (222 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 8.3 g | 41% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 0.53 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 6%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.7 gin the lowest quarter of meat (median 17 g)
- Sugars0.53 gin the lowest quarter of meat (median 2.8 g)
- Fat17.1 gin the top quarter of meat (median 16 g)
- Saturated fat8.3 gabove the median for meat (median 7.1 g)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00582605
- Label serving
- 1 portion (75 g)
- Category
- Meat skewers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lamb (64%) Smoked Lamb (13%). Coriander. Ground spices (Sweet Smoked Paprika. Coriander Cumin Fennel Cinnamon). Water. Lemon Juice Red Chilli Purée Rice Flour. Roasted Garlic Pureé Sea Salt Potato Flour. Light Brown Sugar Cracked Black Pepper. Preservative: E223 (Sulphites) Salt. Serves: 4 Typical values 100g Energy kJ 1093 Energy kcal 264 198 Fat 20.8g 15.6g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00582605. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.