4 double chocolate muffins
Packaged product Sweets and Desserts
4 double chocolate muffins contains 354 kcal per 100 g. A serving, 1 muffin, 99 g (99 g) provides about 350 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 398 kcal per 100 g across 1,979 products.
100 g provides 35% of the Daily Value for iron and 20% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 6.1 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 61 mg | 20% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 20.2 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 182 µg | 20% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 61 mg | 5% |
| Iron L | 6.4 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars20.2 gbelow the median for sweets and desserts (median 25 g)
- Fat21.2 gabove the median for sweets and desserts (median 18 g)
- Saturated fat6.1 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium263 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 354 kcal | 354 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 46.5 g | 46.5 g |
| Fat | 21.2 g | 21.2 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 20.2 g | 20.2 g |
| Sodium | 263 mg | 263 mg |
Product details
- Barcode
- 0087709083008
- Label serving
- 1 MUFFIN (99 g)
- Category
- Pastries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, bleached enriched wheat flour (wheat flour, malted barley flour, enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, food starch - modified, whey protein solids (milk), contains 2% or less of each of the following: leavening (sodium aluminium phosphate, sodium bicarbonate), salt, emulsifier (propylene glycol mono and diesters of fats and fatty acids, mono and diglycerides, sodium stearoyl lactylate, ascorbic acid), artificial flavor, xanthan gum, sodium alginate, guam gum, egg whites, soy flour, eggs, soybean oil, water, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin added as an emulsifier and vanillin (an artificial flavor), corn syrup, cocoa powder, potassium sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSaltEggCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toast'em, pop-ups, real fruit pastries, frosted cherry Toast'Em | 354 | 3.1 g | 63.5 g | 8.3 g |
| Jumbo Peach Fritters Maple Donuts Inc | 354 | 5.3 g | 46 g | 16.8 g |
| Muffins The Bakery | 354 | 5.1 g | 46.5 g | 17.2 g |
| Corn Muffins The Bakery | 354 | 5.1 g | 41.4 g | 18.2 g |
| mini blueberry muffins Little Debbie | 354 | 4.2 g | 58.3 g | 12.5 g |
| Triple Chocolate Muffins Marketside | 354 | 5.1 g | 47.5 g | 17.2 g |
| Chef Pierre cinnamon pecan coffee cake muffin Sara Lee | 354 | 4.4 g | 50.4 g | 15 g |
| Blackberry Pie JJ's Bakery | 354 | 2.7 g | 54 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 double chocolate muffins?
100 g of 4 double chocolate muffins has 354 kcal. Serving, 1 muffin, 99 g (99 g): about 350 kcal.
How much protein is in 4 double chocolate muffins?
4 double chocolate muffins contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 muffin, 99 g (99 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in 4 double chocolate muffins?
4 double chocolate muffins has 46.5 g of total carbohydrates per 100 g, including 7.1 g of fiber and 20.2 g of sugars.
How much fat is in 4 double chocolate muffins?
4 double chocolate muffins contains 21.2 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).
What vitamins and minerals does 4 double chocolate muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV) and Vitamin A (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 double chocolate muffins?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2636319. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0087709083008. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.