How many calories are in 4 Cheese Enchiladas 144/2 oz. Bulk?

100 g of 4 Cheese Enchiladas 144/2 oz. Bulk has 235 kcal. 1 Each (56.7 g): about 133 kcal.

Is 4 Cheese Enchiladas 144/2 oz. Bulk high in protein?

4 Cheese Enchiladas 144/2 oz. Bulk contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 7.4 g in 1 Each (56.7 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 11.8 g).

How many carbs are in 4 Cheese Enchiladas 144/2 oz. Bulk?

4 Cheese Enchiladas 144/2 oz. Bulk has 17.1 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0.71 g of sugars.

How much fat is in 4 Cheese Enchiladas 144/2 oz. Bulk?

4 Cheese Enchiladas 144/2 oz. Bulk contains 12.6 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).

What vitamins and minerals does 4 Cheese Enchiladas 144/2 oz. Bulk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (46% DV) and calcium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 4 Cheese Enchiladas 144/2 oz. Bulk?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 26, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

4 Cheese Enchiladas 144/2 oz. Bulk

Packaged product Meals and Dishes Cabo Real

4 Cheese Enchiladas 144/2 oz. Bulk contains 235 kcal per 100 g. A typical serving of 1 Each (56.7 g) provides about 133 kcal.

Roughly 48% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (233 kcal per 100 g).

100 g provides 46% of the Daily Value for Vitamin A and 26% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

235kcal per 100 g

13.1 gprotein

17.1 gcarbohydrates

12.6 gfat

133kcal in 1 Each (56.7 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	235 kcal
Total fat L	12.6 g	16%
Saturated fat L	7.1 g	35%
Trans fat L	0 g
Cholesterol L	42 mg	14%
Sodium L	320 mg	14%
Total carbohydrates L	17.1 g	6%
Dietary fiber L	2.8 g	10%
Total sugars L	0.71 g
Added sugars L	0 g	0%
Protein L	13.1 g	26%
Vitamin A L	418 µg	46%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	342 mg	26%
Iron L	0.56 mg	3%
Potassium L	110 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 29%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.1 gabove the median for meals and dishes (median 11.8 g)
Fiber2.8 gabove the median for meals and dishes (median 2.6 g)
Sugars0.71 gin the lowest quarter of meals and dishes (median 1.5 g)
Fat12.6 gin the top quarter of meals and dishes (median 9.1 g)
Saturated fat7.1 gin the top quarter of meals and dishes (median 3.6 g)
Sodium320 mgin the lowest quarter of meals and dishes (median 408 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Ash L	1.8 g

Product details

Brand: Cabo Real
Barcode: 10706574641607
Label serving: 1 Each
Category: Sandwiches/Filled Rolls/Wraps

Ingredients

Ingredients: Filling: 4 Cheese Blend [Reduced Fat Cheddar Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Cheese Color, Enzymes. May Contain Vitamin A Palmitate), Reduced Fat Monterey Jack Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. May Contain Vitamin A Palmitate), Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, May Contain Powdered Cellulose (to prevent caking)], and Colby Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (coloring))]. Whole Grain Corn Tortilla: White Whole Grain Corn Flour (White Corn Masa Flour, Propionic Acid (preservative), Guar Gum, Cellulose Gum, Phosphoric Acid (acidulant), and Enzymes (to preserve freshness)), Yellow Whole Grain Corn Flour (Yellow Corn Masa Flour, Trace of Lime), Water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2703903. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2024. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.