4 Brown Rolls
Packaged product Bread and Baked Goods Exceptional by ASDA
4 Brown Rolls contains 235 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 10% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.47 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 48.7 g | 18% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 4.5 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber6.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars4.5 gabove the median for bread and baked goods (median 4 g)
- Fat2.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.47 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Exceptional by ASDA
- Barcode
- 5063089993736
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ancient Grain Bread BASE CULTURE | 235 | 8.8 g | 52.9 g | 0 g |
| Sourdough bread Stone House Bread | 235 | 5.9 g | 52.9 g | 0 g |
| White Sliced Bread Azores | 235 | 8.8 g | 47.1 g | 2.9 g |
| Ezekiel 4:9 bread Food for life | 235 | 14.7 g | 44.1 g | 2.9 g |
| Artesano Style White Bread Villaggio | 235 | 8.8 g | 45.6 g | 2.2 g |
| Pork Bun Kroger | 235 | 9.4 g | 41.2 g | 3.5 g |
| Bolillo Roll Food Lion | 235 | 7.1 g | 44.7 g | 2.9 g |
| FFM Onion Rolls Harris Teeter | 235 | 7.1 g | 41.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089993736. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.