4 beef & cheddar cheese quarter pounders
Packaged product Meals and Dishes sainsburys
4 beef & cheddar cheese quarter pounders contains 235 kcal per 100 g.
Roughly 56% of its calories come from fat, with 39% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 5%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of meals and dishes (median 16.2 g)
- Fiber0.5 gbelow the median for meals and dishes (median 0.7 g)
- Sugars0.5 gbelow the median for meals and dishes (median 0.7 g)
- Fat14.5 gbelow the median for meals and dishes (median 16.1 g)
- Saturated fat7.2 gabove the median for meals and dishes (median 6.9 g)
- Sodium300 mgbelow the median for meals and dishes (median 352 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 0.3 g |
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Product details
- Brand
- sainsburys
- Barcode
- 00355872
- Quantity
- 4 454g
- Category
- Hamburgers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wagyu Beef Burgers Tesco Finest | 237 | 18.8 g | 3.9 g | 16.1 g |
| 4 Beef Quarter Pounders with cheese & onion Lidl | 237 | 16.2 g | 2.4 g | 17.9 g |
| Lamb Burgers (grilled) with Salt & Pepper seasoning Morrisons | 237 | 18.7 g | 5.6 g | 15.3 g |
| Grass-fed Beef butcher Burger Rastelli’s | 233 | 18 g | 0 g | 18 g |
| Burgers De Bœuf Angus OUR FINEST | 232 | 14.1 g | 0 g | 19.7 g |
| Atlantic Salmon Burgers True North | 239 | 16.2 g | 4.9 g | 16.9 g |
| 4 Quarter Pounder Beef Burgers ASDA | 230 | 19 g | 4.7 g | 18 g |
| Mozzarella Burgers Veggie Menu | 240 | 17.3 g | 5.2 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 beef & cheddar cheese quarter pounders?
100 g of 4 beef & cheddar cheese quarter pounders has 235 kcal.
Is 4 beef & cheddar cheese quarter pounders high in protein?
4 beef & cheddar cheese quarter pounders contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 16.2 g).
How many carbs are in 4 beef & cheddar cheese quarter pounders?
4 beef & cheddar cheese quarter pounders has 2.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 beef & cheddar cheese quarter pounders?
4 beef & cheddar cheese quarter pounders contains 14.5 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
How much sodium is in 4 beef & cheddar cheese quarter pounders?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00355872. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.