3.6Fresh Milk
Packaged product Dairy and Eggs Hema
3.6Fresh Milk contains 73 kcal per 100 g. A serving, 250 ml (250 g) provides about 183 kcal.
Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.4 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.6 g | 7% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 8 g)
- Fat4.2 gbelow the median for dairy and eggs (median 10 g)
- Sodium60 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hema
- Barcode
- 6923644204099
- Label serving
- 250 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Cottage Cheese Chives Pick N Pay | 73 | 10.2 g | 3 g | 2.3 g |
| HMO milk HMO | 73 | 3.6 g | 5.3 g | 4.2 g |
| Bulgarian Yoghurt 3.6% Manastirsko | 73 | 3.9 g | 6.8 g | 3.6 g |
| Pot Set Yogurt Three Oaks Organic | 73 | 3.3 g | 4.8 g | 4.6 g |
| Vitamin D Milk United Dairy Farmers | 73 | 3.9 g | 5.4 g | 3.9 g |
| Premium Fresh HI-A2 Jersey Milk Greenfields | 73 | 3.3 g | 5.3 g | 4.7 g |
| Vanilla Yogurt FARMERS UNION | 73 | 10.2 g | 2.4 g | 2.5 g |
| tart cherry almond-based yogurt alternative True Goodness by Meijer | 73 | 2.7 g | 10.7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6923644204099. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.