Tomato Sauce, Tomato
Packaged product Vegetables 365 WHOLE FOODS MARKET
Tomato Sauce, Tomato contains 40 kcal per 100 g. A serving, 0.25 cup, 63 g (63 g) provides about 25 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 24 kcal per 100 g across 986 products.
100 g provides 18% of the Daily Value for Folate (B9), 17% of the Daily Value for chloride and 17% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 349 mg | 15% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.2 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 71.9 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 30.7 mg | 7% |
| Phosphorus L | 41.8 mg | 3% |
| Potassium L | 429 mg | 9% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 0.42 µg | 0.8% |
| Iodine L | 4.2 µg | 3% |
| Chloride L | 399 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the top quarter of vegetables (median 0.83 g)
- Fiber1.6 gin the top quarter of vegetables (median 1 g)
- Sugars4.8 gin the top quarter of vegetables (median 3.2 g)
- Sodium349 mgin the top quarter of vegetables (median 150 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water85.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.057 g |
|---|---|
| Polyunsaturated fat L | 0.23 g |
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.023 g |
| Linoleic acid (omega-6, 18:2) L | 0.2 g |
Carotenoids (2)
| Beta-carotene L | 209 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 85.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 39.7 kcal | 40 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 9.5 g | 9.5 g |
| Fat | 0 g | 0 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 4.8 g | 4.8 g |
| Sodium | 349 mg | 349 mg |
Product details
- Brand
- 365 WHOLE FOODS MARKET
- Barcode
- 0099482418342
- Label serving
- 1/4 cup
- Category
- Tomatoes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biodynamic Passata Country Tomato Puree YELLOW BARN | 40 | 1.6 g | 9.5 g | 0 g |
| Crushed Tomatoes No Salt Added Primo | 40 | 1.6 g | 8.8 g | 0.24 g |
| Diced Tomatoes, Basil, Garlic & Oregano DEL MONTE | 40 | 0.79 g | 8.7 g | 0 g |
| Crushed Tomato Farm Boy | 40 | 1.6 g | 9.6 g | 0 g |
| Tomato Sauce, Tomato SHOPPERS VALUE | 40 | 1.6 g | 9.5 g | 0 g |
| Tomato Sauce, Tomato ESSENTIAL EVERYDAY | 40 | 1.6 g | 9.5 g | 0 g |
| Tomato Puree, Tomato STATER BROS. | 40 | 1.6 g | 9.5 g | 0 g |
| No Salt Added Tomato Sauce, Tomato STATER BROS. | 40 | 1.6 g | 9.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Sauce, Tomato?
100 g of Tomato Sauce, Tomato has 40 kcal. Serving, 0.25 cup, 63 g (63 g): about 25 kcal.
How much protein is in Tomato Sauce, Tomato?
Tomato Sauce, Tomato contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 63 g (63 g). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.83 g).
How many carbs are in Tomato Sauce, Tomato?
Tomato Sauce, Tomato has 9.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.8 g of sugars.
How much fat is in Tomato Sauce, Tomato?
Tomato Sauce, Tomato contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tomato Sauce, Tomato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (18% DV), chloride (17% DV), copper (17% DV), Vitamin E (15% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Sauce, Tomato?
100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 4, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099482418342. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2384099. License: CC0 1.0 (U.S. public domain). Source record dated March 4, 2021. Imported November 6, 2026.
Last updated: . Source description: "TOMATO SAUCE, TOMATO". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.