3 In 1 Cinnamon Roll

Packaged product Bread and Baked Goods Jacobs

3 In 1 Cinnamon Roll contains 438 kcal per 100 g. A serving, 11.2 g (11.2 g) provides about 49 kcal.

Roughly 67% of its calories come from carbohydrates, with 31% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

438kcal per 100 g
1.8 gprotein
74.1 gcarbohydrates
15.2 gfat
49kcal in serving, 11.2 g (11.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 15.2 g 19%
Saturated fat L 15.2 g 76%
Sodium L 420 mg 18%
Total carbohydrates L 74.1 g 27%
Dietary fiber L 1.8 g 6%
Total sugars L 62.5 g
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 67%Fat: 31%438kcal / 100 g
  • Protein 2%
  • Carbohydrates 67%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars62.5 gin the top quarter of bread and baked goods (median 4 g)
  • Fat15.2 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat15.2 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium420 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal0.41 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jacobs
Barcode
8711000692578
Label serving
11.2 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8711000692578. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 3 In 1 Cinnamon Roll?

100 g of 3 In 1 Cinnamon Roll has 438 kcal. Serving, 11.2 g (11.2 g): about 49 kcal.

How much protein is in 3 In 1 Cinnamon Roll?

3 In 1 Cinnamon Roll contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 0.2 g in serving, 11.2 g (11.2 g). About 2% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in 3 In 1 Cinnamon Roll?

3 In 1 Cinnamon Roll has 74.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 62.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3 In 1 Cinnamon Roll?

3 In 1 Cinnamon Roll contains 15.2 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).

How much sodium is in 3 In 1 Cinnamon Roll?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.