265g macedoine
Packaged product Vegetables Jean nicolas
265g macedoine contains 38 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 27% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 43 kcal per 100 g across 161 products.
100 g provides 18% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.08 mg | 2% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 20.1 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.7 mg | 1% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 6.3 mg | 2% |
| Phosphorus L | 14.2 mg | 1% |
| Potassium L | 93.9 mg | 2% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.064 mg | 3% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 27.2 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 64%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gbelow the median for vegetables (median 2.2 g)
- Fiber3.4 gbelow the median for vegetables (median 3.5 g)
- Sugars1.1 gbelow the median for vegetables (median 1.4 g)
- Fat0.3 gin the lowest quarter of vegetables (median 0.5 g)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water92.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,829 µg |
|---|
Other components (2)
| Water L | 92.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jean nicolas
- Barcode
- 3156259016181
- Quantity
- 265 g
- Category
- vegetables macedoines
- Packaging
- Box
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, carottes, haricots verts, navets, petits pois, flageolets, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macédoine D'aucy d'aucy | 38 | 2.1 g | 5 g | 0.3 g |
| Macédoine de Légumes Carrefour | 38 | 2.1 g | 5 g | 0.5 g |
| Macédoine Monoprix | 38 | 2.1 g | 5 g | 0.3 g |
| Macédoine de légumes Monoprix | 38 | 2.1 g | 5 g | 0.3 g |
| Macédoine D'Aucy | 38 | 2.1 g | 5 g | 0.3 g |
| Macédoine de légumes Leader Price | 38 | 2.1 g | 5 g | 0.3 g |
| Macédoine de légumes Casino | 38 | 3.4 g | 5 g | 0.3 g |
| Macédoine De Légumes Maingourd | 38 | 2.1 g | 5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3156259016181. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.