스팸 싱글 25% 라이트

Packaged product Other Foods SPAM

스팸 싱글 25% 라이트 contains 313 kcal per 100 g. A serving, 80 g (80 g) provides about 250 kcal.

Roughly 79% of its calories come from fat, with 18% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

스팸 싱글 25% 라이트 by SPAM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
13.8 gprotein
2.5 gcarbohydrates
27.5 gfat
250kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 27.5 g 35%
Saturated fat L 7.5 g 38%
Cholesterol L 56.3 mg 19%
Sodium L 513 mg 22%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 13.8 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 3%Fat: 79%313kcal / 100 g
  • Protein 18%
  • Carbohydrates 3%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.8 gabove the median for other foods (median 7.4 g)
  • Sugars1.3 gbelow the median for other foods (median 3.2 g)
  • Fat27.5 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat7.5 gin the top quarter of other foods (median 2 g)
  • Sodium513 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SPAM
Barcode
8801007348810
Label serving
80 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801007348810. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 스팸 싱글 25% 라이트?

100 g of 스팸 싱글 25% 라이트 has 313 kcal. Serving, 80 g (80 g): about 250 kcal.

Is 스팸 싱글 25% 라이트 high in protein?

스팸 싱글 25% 라이트 contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 11 g in serving, 80 g (80 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 스팸 싱글 25% 라이트?

스팸 싱글 25% 라이트 has 2.5 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 스팸 싱글 25% 라이트?

스팸 싱글 25% 라이트 contains 27.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

How much sodium is in 스팸 싱글 25% 라이트?

100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.