2 White Baguettes
Packaged product Beverages Co-op
2 White Baguettes contains 263 kcal per 100 g. A serving, 0.5 baked baguette, 75 g (75 g) provides about 197 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (262 kcal per 100 g).
100 g provides 74% of the Daily Value for manganese, 25% of the Daily Value for copper and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0.086 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 25.4 µg | 6% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 23.4 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 57.3 mg | 14% |
| Phosphorus L | 178 mg | 14% |
| Potassium L | 229 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 8 µg | 15% |
| Iodine L | 23 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for beverages (median 8.8 g)
- Fiber3.2 gabove the median for beverages (median 2.6 g)
- Sugars3 gabove the median for beverages (median 2.2 g)
- Fat1.4 gbelow the median for beverages (median 1.8 g)
- Saturated fat0.3 gabove the median for beverages (median 0.27 g)
- Sodium440 mgbelow the median for beverages (median 500 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water29.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 45.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 29.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat Flour, Water, Yeast, Salt, Fermented Wheat Flour, Devitalized Wheat Sourdough, Wheat gluten, Malted Wheat Flour, Flour Treatment Agent (Ascorbic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stone Oven Baguette White Slooow | 263 | 8.4 g | 52.3 g | 3.1 g |
| Baguette Kirkland Signature | 263 | 10.5 g | 59.6 g | 1.8 g |
| French Baguette Wegmans | 263 | 10 g | 51.7 g | 0 g |
| Seeded crusty baguette Heat & Eat Panelto | 262 | 9.6 g | 49.8 g | 2.1 g |
| Sourdough Baguette Waitrose | 266 | 10 g | 51.8 g | 1.3 g |
| Salt & Pepper Baguette Tesco | 260 | 8.6 g | 50.3 g | 2 g |
| Demi-baguettes Au Pain Doré | 267 | 9.3 g | 52 g | 2 g |
| Baguette aux grains germés biologique Première Moisson | 267 | 9.3 g | 52 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 White Baguettes?
100 g of 2 White Baguettes has 263 kcal. Serving, 0.5 baked baguette, 75 g (75 g): about 197 kcal.
How much protein is in 2 White Baguettes?
2 White Baguettes contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 0.5 baked baguette, 75 g (75 g). About 12% of its calories come from protein. Compared with other beverages, that is below the median (median 8.8 g).
How many carbs are in 2 White Baguettes?
2 White Baguettes has 53 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 White Baguettes?
2 White Baguettes contains 1.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does 2 White Baguettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (74% DV), copper (25% DV), Thiamin (B1) (24% DV), iodine (15% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 White Baguettes?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128756327. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.