2% Vanilla Milk with Protein
Packaged product Dairy and Eggs Natrel
2% Vanilla Milk with Protein contains 63 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 150 kcal.
Roughly 49% of its calories come from protein, with 35% from carbohydrates and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
100 g provides 29% of the Daily Value for Riboflavin (B2), 21% of the Daily Value for Vitamin B12 and 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.5 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0.042 g | |
| Cholesterol L | 6.3 mg | 2% |
| Sodium L | 31.3 mg | 1% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 41.7 µg | 5% |
| Vitamin D L | 1.7 µg | 8% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Niacin (B3) L | 0.52 mg | 3% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Folate (B9) L | 6.3 µg | 2% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 229 mg | 18% |
| Iron L | 0.042 mg | 0.2% |
| Magnesium L | 12.5 mg | 3% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 146 mg | 3% |
| Zinc L | 1 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 35%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars5 gabove the median for dairy and eggs (median 4.9 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.63 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium31.3 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ultrafiltered partly skimmed milk, Water, Sugar, Natural vanilla flavour, Lactase, Vitamin A palmitate, Vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitamin D Whole Milk Friendly Farms | 63 | 3.3 g | 4.6 g | 3.3 g |
| Vitamin D Milk Belfonte | 63 | 3.3 g | 4.6 g | 3.3 g |
| Organic whole milk Organic Valley | 63 | 3.3 g | 5 g | 3.3 g |
| Organic Whole Milk 365 Whole Foods Market | 63 | 3.3 g | 5 g | 3.3 g |
| DHA Omega 3 Whole Milk Organic Valley | 63 | 3.3 g | 5 g | 3.3 g |
| Vitamin D Whole Milk Friendly Farms | 63 | 3.3 g | 5.4 g | 3.3 g |
| Protein Plus while ultra filtered milk Organic Valley | 63 | 5.4 g | 2.5 g | 3.8 g |
| Protein+ While Ultra Filtered Milk-lactose free Kemps | 63 | 5.4 g | 2.5 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0064420320131. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.