How many calories are in 2 minute noodles?

100 g of 2 minute noodles has 425 kcal. Serving, 68.0 g (68 g): about 289 kcal.

Is 2 minute noodles high in protein?

2 minute noodles contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 6.9 g in serving, 68.0 g (68 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in 2 minute noodles?

2 minute noodles has 60.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 60.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 minute noodles?

2 minute noodles contains 15.1 g of fat per 100 g, of which 15.1 g is saturated (76% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

2 minute noodles

Packaged product Nuts and Seeds Maggi

2 minute noodles contains 425 kcal per 100 g. A serving, 68.0 g (68 g) provides about 289 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

425kcal per 100 g

10.1 gprotein

60.3 gcarbohydrates

15.1 gfat

289kcal in serving, 68.0 g (68 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	425 kcal
Total fat L	15.1 g	19%
Saturated fat L	15.1 g	76%
Sodium	not reported
Total carbohydrates L	60.3 g	22%
Dietary fiber L	2.9 g	11%
Total sugars L	60.3 g
Protein L	10.1 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 58%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.1 gbelow the median for nuts and seeds (median 10.5 g)
Fiber2.9 gbelow the median for nuts and seeds (median 5.8 g)
Sugars60.3 gin the top quarter of nuts and seeds (median 6.9 g)
Fat15.1 gbelow the median for nuts and seeds (median 23.2 g)
Saturated fat15.1 gin the top quarter of nuts and seeds (median 5.3 g)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maggi
Barcode: 4009410003393
Label serving: 68.0 g
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4009410003393. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.