2 Garlic & Herb Chicken Kievs
2 Garlic & Herb Chicken Kievs contains 249 kcal per 100 g. A serving, 1 serving, 143 g (143 g) provides about 356 kcal.
Roughly 66% of its calories come from fat, with 20% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 8.3 g | 41% |
| Sodium L | 877 mg | 38% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 15%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of poultry (median 13.7 g)
- Fiber1.5 gabove the median for poultry (median 1.1 g)
- Sugars2.1 gin the top quarter of poultry (median 1 g)
- Fat18 gabove the median for poultry (median 14.9 g)
- Saturated fat8.3 gin the top quarter of poultry (median 5.2 g)
- Sodium877 mgin the top quarter of poultry (median 252 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 00255981
- Quantity
- 285g
- Label serving
- 1 serving (143 g)
- Category
- Chicken kievs
- Packaging
- en:card-box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
·Chicken Breast (48%). Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Butter (Milk) Water Rapeseed Oil Salt Garlic Purée Durum Wheat Semolina (contains Gluten) Rice Flour Wheat Starch (contains Gluten). Wheat Gluten Wheat Protein (contains Gluten) Parsley. Garlic Oil Cornflour Yeast Dried Vinegar Yeast Extract. Sugar Dried Onions Dried Garlic Dried Lemon Ground White Pepper Spice Extract. Dried Sage - Herb Extract. • . • . For allergens see ingredients 22.8g 11.0g 14.1g 3.1g in bold. 1.6g 16.7g 1.57g 285 ge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Garlic Chicken Kiev Marks & Spencers | 250 | 12.1 g | 9.1 g | 18 g |
| Wild Garlic Chicken Kiev with Salted Butter TESCO finest | 252 | 16.8 g | 12.7 g | 15 g |
| Chicken breast Kiev Farmwood | 246 | 12.7 g | 10.4 g | 16.7 g |
| Free From GLUTEN MILK 2 CHICKEN KIEVS Made with 10 Asda | 253 | 18 g | 12 g | 14 g |
| Wild garlic crispy chicken Kievs Tesco finest | 245 | 16.5 g | 11.4 g | 14.4 g |
| Chicken kievs Marks & Spencers | 254 | 16.4 g | 7.8 g | 17.1 g |
| Garlic and herb chicken kievs Moy Park | 255 | 13 g | 12.4 g | 16.8 g |
| Chicken Kiev President's Choice | 243 | 12.9 g | 12.9 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Garlic & Herb Chicken Kievs?
100 g of 2 Garlic & Herb Chicken Kievs has 249 kcal. Serving, 1 serving, 143 g (143 g): about 356 kcal.
Is 2 Garlic & Herb Chicken Kievs high in protein?
2 Garlic & Herb Chicken Kievs contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 17.2 g in serving, 1 serving, 143 g (143 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 13.7 g).
How many carbs are in 2 Garlic & Herb Chicken Kievs?
2 Garlic & Herb Chicken Kievs has 9.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Garlic & Herb Chicken Kievs?
2 Garlic & Herb Chicken Kievs contains 18 g of fat per 100 g, of which 8.3 g is saturated (41% of the Daily Value).
How much sodium is in 2 Garlic & Herb Chicken Kievs?
100 g contains 877 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00255981. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "2 GARLIC & HERB CHICKEN KIEVS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.