2 Boiled Eggs

Packaged product Dairy and Eggs 711

2 Boiled Eggs contains 129 kcal per 100 g. A serving, 76 g (76 g) provides about 98 kcal.

Roughly 57% of its calories come from fat, with 38% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

129kcal per 100 g
12.1 gprotein
1.6 gcarbohydrates
8.2 gfat
98kcal in serving, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 8.2 g 10%
Saturated fat not reported
Sodium L 213 mg 9%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber not reported
Total sugars not reported
Protein L 12.1 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 5%Fat: 57%129kcal / 100 g
  • Protein 38%
  • Carbohydrates 5%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.1 gabove the median for dairy and eggs (median 8 g)
  • Fat8.2 gbelow the median for dairy and eggs (median 10 g)
  • Sodium213 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
711
Barcode
2328284116216
Label serving
76 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Smooth peanut butter Sanitarium 129 5.4 g 2 g 10.9 g
Vanilla Lowfat Frozen Yogurt, Vanilla Yarnell's 129 2.2 g 29 g 1.6 g
Greek Yogurt Natural finest* 129 5.5 g 3.5 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2328284116216. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 2 Boiled Eggs?

100 g of 2 Boiled Eggs has 129 kcal. Serving, 76 g (76 g): about 98 kcal.

Is 2 Boiled Eggs high in protein?

2 Boiled Eggs contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 9.2 g in serving, 76 g (76 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in 2 Boiled Eggs?

2 Boiled Eggs has 1.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Boiled Eggs?

2 Boiled Eggs contains 8.2 g of fat per 100 g.

How much sodium is in 2 Boiled Eggs?

100 g contains 213 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.