まぜ麺の達人 台湾まぜそば 2人前入 1人前174g

Packaged product Other Foods 日清食品

まぜ麺の達人 台湾まぜそば 2人前入 1人前174g contains 283 kcal per 100 g. A serving, 174 g (174 g) provides about 493 kcal.

Roughly 62% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 46% of the Daily Value for selenium and 19% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

283kcal per 100 g
8 gprotein
44.1 gcarbohydrates
8.3 gfat
493kcal in serving, 174 g (174 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 8.3 g 11%
Saturated fat L 3.9 g 19%
Cholesterol L 10.3 mg 3%
Sodium L 1,583 mg 69%
Total carbohydrates L 44.1 g 16%
Dietary fiber L 4.1 g 15%
Total sugars not reported
Protein L 8 g 16%
Vitamin A L 1.1 µg0.1%
Vitamin D L 0.11 µg0.6%
Vitamin E L 0.46 mg3%
Thiamin (B1) L 0.04 mg3%
Riboflavin (B2) L 0.046 mg4%
Vitamin B6 L 0.035 mg2%
Folate (B9) L 10.3 µg3%
Vitamin B12 L 0.46 µg19%
Calcium L 19.5 mg2%
Iron L 0.63 mg4%
Magnesium L 15.5 mg4%
Phosphorus L 73 mg6%
Potassium L 306 mg7%
Zinc L 0.4 mg4%
Copper L 0.086 mg10%
Selenium L 25.3 µg46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 62%Fat: 26%283kcal / 100 g
  • Protein 11%
  • Carbohydrates 62%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium46%Vitamin B1219%Copper10%Potassium7%Phosphorus6%Magnesium4%Zinc4%Riboflavin (B2)4%Iron4%Thiamin (B1)3%

Nutritional insights

  • Protein8 gabove the median for other foods (median 7.4 g)
  • Fiber4.1 gin the top quarter of other foods (median 1.8 g)
  • Fat8.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.9 gabove the median for other foods (median 2 g)
  • Sodium1,583 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.069 g

Product details

Brand
日清食品
Barcode
4548780532145
Label serving
174 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4548780532145. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in まぜ麺の達人 台湾まぜそば 2人前入 1人前174g?

100 g of まぜ麺の達人 台湾まぜそば 2人前入 1人前174g has 283 kcal. Serving, 174 g (174 g): about 493 kcal.

How much protein is in まぜ麺の達人 台湾まぜそば 2人前入 1人前174g?

まぜ麺の達人 台湾まぜそば 2人前入 1人前174g contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 13.9 g in serving, 174 g (174 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in まぜ麺の達人 台湾まぜそば 2人前入 1人前174g?

まぜ麺の達人 台湾まぜそば 2人前入 1人前174g has 44.1 g of total carbohydrates per 100 g, including 4.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in まぜ麺の達人 台湾まぜそば 2人前入 1人前174g?

まぜ麺の達人 台湾まぜそば 2人前入 1人前174g contains 8.3 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

What vitamins and minerals does まぜ麺の達人 台湾まぜそば 2人前入 1人前174g contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (46% DV) and Vitamin B12 (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in まぜ麺の達人 台湾まぜそば 2人前入 1人前174g?

100 g contains 1,583 mg of sodium, 69% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.