札幌芳醇味噌ラーメン 2人前入 1人前153g

Packaged product Other Foods 菊水

札幌芳醇味噌ラーメン 2人前入 1人前153g contains 241 kcal per 100 g. A serving, 147 g (147 g) provides about 354 kcal.

Roughly 69% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 28% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

241kcal per 100 g
10.3 gprotein
41.4 gcarbohydrates
3.7 gfat
354kcal in serving, 147 g (147 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 3.7 g 5%
Saturated fat L 1 g 5%
Cholesterol L 6.8 mg 2%
Sodium not reported
Total carbohydrates L 41.4 g 15%
Dietary fiber not reported
Total sugars not reported
Protein L 10.3 g 21%
Vitamin A L 13.6 µg2%
Vitamin C L 0.68 mg0.8%
Vitamin D L 0.068 µg0.3%
Vitamin E L 0.34 mg2%
Thiamin (B1) L 0.34 mg28%
Riboflavin (B2) L 0.27 mg21%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 13.6 µg3%
Vitamin B12 L 0.068 µg3%
Calcium L 27.2 mg2%
Iron L 0.82 mg5%
Magnesium L 13.6 mg3%
Phosphorus L 102 mg8%
Potassium L 102 mg2%
Zinc L 0.68 mg6%
Copper L 0.068 mg8%
Selenium L 3.4 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 69%Fat: 14%241kcal / 100 g
  • Protein 17%
  • Carbohydrates 69%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)28%Riboflavin (B2)21%Phosphorus8%Vitamin B68%Copper8%Zinc6%Selenium6%Iron5%Folate (B9)3%Magnesium3%

Nutritional insights

  • Protein10.3 gabove the median for other foods (median 7.4 g)
  • Fat3.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.014 g

Product details

Brand
菊水
Barcode
4901468260721
Label serving
147 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901468260721. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 札幌芳醇味噌ラーメン 2人前入 1人前153g?

100 g of 札幌芳醇味噌ラーメン 2人前入 1人前153g has 241 kcal. Serving, 147 g (147 g): about 354 kcal.

Is 札幌芳醇味噌ラーメン 2人前入 1人前153g high in protein?

札幌芳醇味噌ラーメン 2人前入 1人前153g contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 15.1 g in serving, 147 g (147 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 札幌芳醇味噌ラーメン 2人前入 1人前153g?

札幌芳醇味噌ラーメン 2人前入 1人前153g has 41.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 札幌芳醇味噌ラーメン 2人前入 1人前153g?

札幌芳醇味噌ラーメン 2人前入 1人前153g contains 3.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does 札幌芳醇味噌ラーメン 2人前入 1人前153g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (28% DV) and Riboflavin (B2) (21% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated November 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.