1st phorm chocolate crunch
Packaged product Sweets and Desserts 1st Phorm
1st phorm chocolate crunch contains 413 kcal per 100 g. A serving, 1 bar, 63 g (63 g) provides about 260 kcal.
Roughly 43% of its calories come from fat, with 29% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 595,238% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 9.5 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 39.7 mg | 13% |
| Sodium L | 587 mg | 26% |
| Total carbohydrates L | 30.2 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 6.3 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 31.7 g | 63% |
| Vitamin D L | 119,048 µg | 595,238% |
| Calcium L | 119 mg | 9% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 28%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.7 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
- Sugars6.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat20.6 gabove the median for sweets and desserts (median 13 g)
- Saturated fat9.5 gabove the median for sweets and desserts (median 5.4 g)
- Sodium587 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.3 g |
|---|---|
| Polyunsaturated fat L | 4.8 g |
Product details
- Brand
- 1st Phorm
- Barcode
- 0850026196016
- Label serving
- 1 bar (63 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Organic Salted Caramel Chocolate Wholefood Fudgy Bites Ceres Organics | 413 | 5.3 g | 52 g | 19.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850026196016. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.