How many calories are in たんぱく質19.9gグリルチキン?

100 g of たんぱく質19.9gグリルチキン has 141 kcal. Serving, 80 g (80 g): about 113 kcal.

Is たんぱく質19.9gグリルチキン high in protein?

たんぱく質19.9gグリルチキン contains 24.9 g of protein per 100 g (50% of the 50 g Daily Value), or 19.9 g in serving, 80 g (80 g). About 70% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in たんぱく質19.9gグリルチキン?

たんぱく質19.9gグリルチキン has 2.4 g of total carbohydrates per 100 g, including 0.63 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in たんぱく質19.9gグリルチキン?

たんぱく質19.9gグリルチキン contains 3.8 g of fat per 100 g.

How much sodium is in たんぱく質19.9gグリルチキン?

100 g contains 836 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

たんぱく質19.9gグリルチキン

Packaged product Other Foods ファミリーマート

たんぱく質19.9gグリルチキン contains 141 kcal per 100 g. A serving, 80 g (80 g) provides about 113 kcal.

Roughly 70% of its calories come from protein, with 24% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g

24.9 gprotein

2.4 gcarbohydrates

3.8 gfat

113kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	141 kcal
Total fat L	3.8 g	5%
Saturated fat	not reported
Sodium L	836 mg	36%
Total carbohydrates L	2.4 g	0.9%
Dietary fiber L	0.63 g	2%
Total sugars L	1.8 g
Protein L	24.9 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 70%
Carbohydrates 7%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24.9 gin the top quarter of other foods (median 7.4 g)
Fiber0.63 gbelow the median for other foods (median 1.8 g)
Sugars1.8 gbelow the median for other foods (median 3.2 g)
Fat3.8 gbelow the median for other foods (median 6.6 g)
Sodium836 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ファミリーマート
Barcode: 4901234373112
Label serving: 80 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Escalope cordon bleu Le gaulois	141	19 g	7.2 g	4 g
Hähnchen Geschnetzelzes Kaufland	141	18 g	0 g	7.6 g
Winter traum - Sogno invernale Alpe Pragas	141	0.6 g	32 g	0.3 g
真さばみそ照り焼き筋肉食堂DELI	141	12.8 g	4.2 g	9.5 g
Bar cru assaisonné chorizo poivrons Les Rotis	141	18 g	1.1 g	7.3 g
Pomme de terre frites coupe ondulée Sans nom	141	2.3 g	23.5 g	3.5 g
Aromat knorr Knorr	141	13 g	15 g	3.1 g
Rainball's Shneider's	141	0 g	32 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901234373112. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.