16% Mozzarella Cheese
Packaged product Dairy and Eggs Euro
16% Mozzarella Cheese contains 214 kcal per 100 g.
Roughly 67% of its calories come from fat, with 32% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 25% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 46 mg | 15% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 17 g | 34% |
| Calcium L | 320 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 0.9%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for dairy and eggs (median 8 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat16 gabove the median for dairy and eggs (median 10 g)
- Saturated fat11 gabove the median for dairy and eggs (median 4.2 g)
- Sodium320 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Euro
- Barcode
- 7290117264690
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feta Cheese Chunk Good & Gather | 214 | 17.9 g | 3.6 g | 14.3 g |
| Focaccia butternut Monoprix | 214 | 6.4 g | 29 g | 7.5 g |
| Sour Cream Cabot Creamery | 214 | 3.6 g | 3.6 g | 17.9 g |
| Mac and cheese Par Ici Cuisine | 214 | 9.8 g | 19.9 g | 10.3 g |
| Turkey Breast, Cheddar Cheese Hoagie Unknown | 214 | 15.7 g | 22.6 g | 5 g |
| Seasoned Butterflied Lamb Leg Never Any! (Aldi) | 214 | 18.8 g | 0 g | 15.2 g |
| Life Mozzarella Cheese Trader Joe’s | 214 | 25 g | 10.7 g | 7.1 g |
| Shredded Pasteurized Prepared Cheese Velveeta | 214 | 17.9 g | 14.3 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290117264690. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.