くちどけなめらかチョコマシュマロ 1袋47g

Packaged product Other Foods ファミリーマート

くちどけなめらかチョコマシュマロ 1袋47g contains 415 kcal per 100 g. A serving, 47 g (47 g) provides about 195 kcal.

Roughly 68% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

415kcal per 100 g
5.1 gprotein
71.1 gcarbohydrates
12.6 gfat
195kcal in serving, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 12.6 g 16%
Saturated fat L 7.4 g 37%
Cholesterol L 4.3 mg 1%
Sodium L 17 mg 0.7%
Total carbohydrates L 71.1 g 26%
Dietary fiber L 1.5 g 5%
Total sugars not reported
Protein L 5.1 g 10%
Vitamin A L 10.6 µg1%
Vitamin C L 2.1 mg2%
Vitamin D L 0.21 µg1%
Vitamin E L 0.43 mg3%
Folate (B9) L 4.3 µg1%
Calcium L 42.6 mg3%
Iron L 0.64 mg4%
Magnesium L 21.3 mg5%
Phosphorus L 53.2 mg4%
Potassium L 106 mg2%
Zinc L 0.43 mg4%
Copper L 0.11 mg12%
Selenium L 2.1 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 68%Fat: 27%415kcal / 100 g
  • Protein 5%
  • Carbohydrates 68%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper12%Magnesium5%Phosphorus4%Selenium4%Zinc4%Iron4%Calcium3%Vitamin E3%Vitamin C2%Potassium2%

Nutritional insights

  • Protein5.1 gbelow the median for other foods (median 7.4 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Fat12.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat7.4 gin the top quarter of other foods (median 2 g)
  • Sodium17 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.21 g

Product details

Brand
ファミリーマート
Barcode
4902008019120
Label serving
47 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902008019120. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in くちどけなめらかチョコマシュマロ 1袋47g?

100 g of くちどけなめらかチョコマシュマロ 1袋47g has 415 kcal. Serving, 47 g (47 g): about 195 kcal.

How much protein is in くちどけなめらかチョコマシュマロ 1袋47g?

くちどけなめらかチョコマシュマロ 1袋47g contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2.4 g in serving, 47 g (47 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in くちどけなめらかチョコマシュマロ 1袋47g?

くちどけなめらかチョコマシュマロ 1袋47g has 71.1 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in くちどけなめらかチョコマシュマロ 1袋47g?

くちどけなめらかチョコマシュマロ 1袋47g contains 12.6 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

What vitamins and minerals does くちどけなめらかチョコマシュマロ 1袋47g contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in くちどけなめらかチョコマシュマロ 1袋47g?

100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.