豆皿豆腐 1パック35g
Packaged product Other Foods 男前豆腐店
豆皿豆腐 1パック35g contains 63 kcal per 100 g. A serving, 35 g (35 g) provides about 22 kcal.
Roughly 52% of its calories come from fat, with 25% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 15% of the Daily Value for magnesium and 12% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.9 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 11.4 mg | 0.5% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0.57 g | 2% |
| Total sugars | not reported | |
| Protein L | 2.9 g | 6% |
| Vitamin E L | 0.29 mg | 2% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Vitamin B6 L | 0.086 mg | 5% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 62.9 mg | 15% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 25%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gbelow the median for other foods (median 7.4 g)
- Fiber0.57 gbelow the median for other foods (median 1.8 g)
- Fat2.9 gbelow the median for other foods (median 6.6 g)
- Sodium11.4 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 男前豆腐店
- Barcode
- 4560279104718
- Label serving
- 35 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4560279104718. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.