12pc avocado regular roll wr
Packaged product Meals and Dishes
12pc avocado regular roll wr contains 166 kcal per 100 g. A serving, 175 g, 175 g (175 g) provides about 291 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (158 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.57 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 331 mg | 14% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 5.1 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.1 mg | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.5 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 66%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of meals and dishes (median 5.4 g)
- Fiber2.9 gin the top quarter of meals and dishes (median 1.1 g)
- Sugars5.1 gabove the median for meals and dishes (median 4 g)
- Fat5.1 gabove the median for meals and dishes (median 4.1 g)
- Saturated fat0.57 gbelow the median for meals and dishes (median 0.7 g)
- Sodium331 mgbelow the median for meals and dishes (median 400 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 166 kcal | 166 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 28.6 g | 28.6 g |
| Fat | 5.1 g | 5.1 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 5.1 g | 5.1 g |
| Sodium | 331 mg | 331 mg |
Product details
- Barcode
- 0812448031108
- Label serving
- 175 g (175 g)
- Category
- Sushis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))), avocado, pickled ginger (ginger, water, salt, sugar, vinegar), seaweed, lettuce, soy sauce please see pouch)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushis Nigiris Edeka | 166 | 7 g | 25.9 g | 3.3 g |
| Sushi Albert Heijn | 166 | 5.2 g | 24 g | 5.2 g |
| Sushi spezialitäten Chef Select | 166 | 6.8 g | 22.6 g | 5.4 g |
| Sushi Uramaki vegan Zenbu | 166 | 7.8 g | 23 g | 4.3 g |
| Sushi Carrefour | 166 | 9 g | 23 g | 4.2 g |
| Salmon Avocado Deluxe Bento | 166 | 6.8 g | 26 g | 3.8 g |
| 7/11 Spicy Cooked Tuna Crunch Sushi Pack 7/11 | 166 | 5 g | 23.4 g | 5.7 g |
| Sushi Findus | 166 | 5.3 g | 24 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12pc avocado regular roll wr?
100 g of 12pc avocado regular roll wr has 166 kcal. Serving, 175 g, 175 g (175 g): about 291 kcal.
How much protein is in 12pc avocado regular roll wr?
12pc avocado regular roll wr contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 5 g in serving, 175 g, 175 g (175 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5.4 g).
How many carbs are in 12pc avocado regular roll wr?
12pc avocado regular roll wr has 28.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.1 g of sugars.
How much fat is in 12pc avocado regular roll wr?
12pc avocado regular roll wr contains 5.1 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).
How much sodium is in 12pc avocado regular roll wr?
100 g contains 331 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1967967. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2019. Imported November 6, 2026.
- Open Food Facts, record 0812448031108. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.