チーズとろけるズッキーニのトマト煮込みミートボール 1食分216g
Packaged product Other Foods グリーンスプーン
チーズとろけるズッキーニのトマト煮込みミートボール 1食分216g contains 135 kcal per 100 g. A serving, 216 g (216 g) provides about 292 kcal.
Roughly 64% of its calories come from fat, with 21% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 15% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 25.9 mg | 1% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.7 g | |
| Protein L | 7.2 g | 14% |
| Vitamin C L | 13.4 mg | 15% |
| Vitamin E L | 0.97 mg | 6% |
| Potassium L | 187 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 14%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gbelow the median for other foods (median 7.4 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars3.7 gabove the median for other foods (median 3.2 g)
- Fat9.7 gabove the median for other foods (median 6.6 g)
- Sodium25.9 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- グリーンスプーン
- Barcode
- 4571559282491
- Label serving
- 216 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Adventure Mix Sesam Eat Happy | 135 | 2.5 g | 25 g | 2.3 g |
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| Tip Side Sirloin Walmart | 135 | 19.4 g | 0 g | 5.9 g |
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| Fusilli Cucina | 135 | 5.1 g | 26.8 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4571559282491. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.