1/2 jambonneau
1/2 jambonneau contains 189 kcal per 100 g.
Roughly 52% of its calories come from fat, with 46% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 132 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 2%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of meat (median 20 g)
- Fat11 gabove the median for meat (median 5.4 g)
- Saturated fat3.6 gabove the median for meat (median 2 g)
- Sodium920 mgin the top quarter of meat (median 760 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cosme
- Barcode
- 2204308039160
- Category
- Charcuteries cuites
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Ac Label Rge Lefoue Le Foué | 187 | 19 g | 0.7 g | 12 g |
| Crenvurști din piept de pui pikok | 187 | 12 g | 1 g | 15 g |
| Jambon cuit en croûte Thiriet | 193 | 14 g | 18 g | 7 g |
| La Mortadélice à la Provençale Isla Délice | 184 | 10.7 g | 6.5 g | 13 g |
| Roulade au jambon (2 x 7 tranches) LE PORC FRANCAIS | 197 | 14 g | 1.4 g | 15 g |
| Porchetta Gran Brianza | 181 | 16 g | 5.6 g | 13 g |
| Jambon Cuit Avec Couenne Delhazie | 198 | 27.9 g | 0.61 g | 9.3 g |
| Jambon cuit U | 198 | 21 g | 0.6 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2204308039160. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.